Weigh In record (no journal entry) for 22 August 2024
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52 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 55.26g | Prot: 69.90g | Carbs: 134.57g.
Breakfast: Sate Kerang, Siantar Top Spix Mi Goreng. Lunch: Del Monte Sambal Ekstra Pedas, Del Monte Saus Tomat, KFC Dada Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Nasi Goreng, Telur Dadar, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Gaining 0.0 kg a Week
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intanfirmala's Weight History
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