Weigh In record (no journal entry) for 18 August 2015
|
96.5 kg
Lost so far: 22 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2165 kcal
|
Fat: 109.40g | Prot: 95.57g | Carbs: 204.08g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Carrefour Betteraves Rouges, Mayonnaise, Tomates, Cornichons, Taillefine Yaourt aux Fruits 0% Cerise. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Melon, Cornichons, Oeuf, Fleury Michon Blanc de Poulet (40g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Mortadelle, Aldi Saucisses de Strasbourg, Jambon Cru, Fromage à Raclette. Snacks/Other: Auchan Sorbet Pomme, Carte D'Or Glace Noix de Coco, Picard Sorbet Citron, Picard Sorbet Poire, Limoncello, Paquito Pina Colada, Picard Sorbet Fruit de la Passion. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|