Weigh In record (no journal entry) for 21 August 2024
|
81.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 25.05g | Prot: 48.26g | Carbs: 159.01g.
Breakfast: Alnatura Hafermilch, McDonald's Latte Macchiato - Grande, Selleriesaft, Grießnockerl. Lunch: Selleriesaft, REWE Bio Rote-Bete-Saft. Dinner: Aldi Anchovis, Aldi Kichererbsen Harissa. more...
|
Gaining 0.5 kg a Week
|
|
evelin90000's Weight History
|