Weigh In record (no journal entry) for 21 August 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 58.45g | Prot: 44.12g | Carbs: 126.46g.
Breakfast: Tostadas de Pan Integral, Mermelada, Finlandia Queso Crema Light. Lunch: Mantequilla de Sésamo (Tahini) (a Partir de Granos), Nutra Sem Aceite de Lino, Brócoli, Kyros Hummus De Garbanzos Y Arvejas, Soyana Tofu, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Aceite de Oliva, Nutrileva Levadura de Cerveza Natural, Tarta de Calabaza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Blancaflor Chipa, Valente Budin Marmolado. more...
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Losing 0.5 kg a Week
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Ariadna_M's Weight History
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