Weigh In record (no journal entry) for 21 August 2024
|
104 kg
Lost so far: 0.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 8.71g | Prot: 46.08g | Carbs: 166.01g.
Breakfast: Vitamina de Banana, Maçã e Mamão, Banana Prata. Lunch: Suco de Limão, Abóbora, Friboi Carne Moída Patinho, Arroz Branco (Cozido), Abóbora Cozida, Feijão Preto Cozido, Angu. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica.Cos's Weight History
|