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Vanochtend gewogen. Gisteren drie glazen selderij water gedronken.
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96.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 68.71g | Prot: 43.93g | Carbs: 182.87g.
Breakfast: AH Avocado Eetrijp, Salade met Diverse Soorten Sla, Pompoenbroodje. Lunch: AH Ananas Vers, Walnoten, AH Yoghurt Griekse Stijl. Dinner: Dr. Oetker Pizza La Margherita. Snacks/Other: Appeltaart. more...
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4208 kcal
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Exercise:
Cleaning - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 2 minutes, Treadmill - 20 minutes, Exercise machine (slow) - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 43 minutes. more...
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Losing 3.5 kg a Week
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Wendy carty's Weight History
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