Weigh In record (no journal entry) for 21 August 2024
|
115.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 73.24g | Prot: 36.70g | Carbs: 133.32g.
Breakfast: Bosbessen, Chiazaad, Jumbo Yoghurt Griekse Stijl Perzik. Lunch: Old Amsterdam Oude Kaas 48+, Yil'driz Mosterd Dille, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Zaanse Mayonaise, Mora Goulash Kroket Oven, Bruin Bolletje. Snacks/Other: Jumbo Stroopwafel. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|