Weigh In record (no journal entry) for 21 August 2024
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74.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 70.26g | Prot: 80.27g | Carbs: 162.98g.
Breakfast: Alesto Pitted And Dried Dates, Помидоры Черри, Яйцо, Compass Mesni Narezak, Болгарский Перец, Шампиньоны, Масло Подсолнечное, Pilos Mleko 1,5. Lunch: Milka Nutty Choco Wafer Chocolate, Pilos Mleko 1,5, Pionir Menthol, Milka Noisette, Масло Подсолнечное, Lidl Салатная Смесь Vit-Fit, Сладкий Красный Перец, 20240821 - skusa i pirinac. Dinner: Огурец (с Кожурой), 20240821 - skusa i pirinac. Snacks/Other: Maxi Stisnjena Sunka, Сладкий Красный Перец, Lidl Tastino Rye Bread, Ананас. more...
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Losing 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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