Weigh In record (no journal entry) for 13 August 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 31.69g | Prot: 119.23g | Carbs: 148.09g.
Breakfast: Prozis Zero Diet Whey, Kiwi, Danone YoPRO Vanilla Cookie, Ovo, Aldi Baguetes Pré-Cozidas Pão de Trigo. Lunch: Abacaxi, Frango no Forno, Grelhado ou Assado, Arroz Basmati (Cozido). Dinner: Abacaxi, Carne do Peito de Frango (Assado, Cozido), Old El Paso Tortilhas de Milho sem Glúten . Snacks/Other: Banana, Twix Twix, Danone YoPRO Vanilla Cookie, Babybel Mini Babybel Light. more...
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Gaining 0.7 kg a Week
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Patricia121979's Weight History
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