Weigh In record (no journal entry) for 18 August 2024
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 42.88g | Prot: 121.54g | Carbs: 169.11g.
Breakfast: Kiwi, Ovo, Aldi Baguetes Pré-Cozidas Pão de Trigo, Prozis Protein Vegetable Speculoos, Danone YoPRO Vanilla Cookie. Lunch: Dourada Grelhada, Abacaxi, Batatas (sem Casca, com Sal, Cozido). Dinner: Old El Paso Tortilhas de Milho sem Glúten, Peito de Frango, Twix Twix, Abacaxi. Snacks/Other: Prozis Krispees Trigons Arroz Negro, Danone YoPRO Vanilla Cookie, Banana, Babybel Mini Queijo Light. more...
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Gaining 1.1 kg a Week
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Patricia121979's Weight History
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