Weigh In record (no journal entry) for 20 August 2024
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 36.82g | Prot: 35.57g | Carbs: 91.19g.
Lunch: Tahu Goreng, Pepaya, Telur Rebus. Dinner: Pecel, Sayur Bening Bayam, Telur Rebus, Nasi Putih. Snacks/Other: Es Krim Coklat , Hatari Malkist, Roma Biskuit Kelapa, Keripik Tempe. more...
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Losing 1.9 kg a Week
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azizaaa__'s Weight History
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