Weigh In record (no journal entry) for 20 August 2024
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 11.79g | Prot: 16.91g | Carbs: 80.21g.
Breakfast: Мюсли. Lunch: Омлет с Молоком. more...
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Losing 5.6 kg a Week
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nastyaguuu's Weight History
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