Weigh In record (no journal entry) for 20 August 2024
|
80 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 79.94g | Prot: 120.50g | Carbs: 169.96g.
Breakfast: Jacobs 3 in 1, Milch 1,5%, YFood This Is Food. Lunch: YFood This Is Food. Dinner: La Finesse Hühnerfrikassee-Pfanne. Snacks/Other: K-Classic Eistee Zero Pfirsich. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rechsfrau's Weight History
|