unapibadexahi's Journal, 19 Aug 24

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Weigh In record (no journal entry) for 19 August 2024

66 kg Lost so far: 6.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:

796 kcal

Fat: 12.04g | Prot: 46.00g | Carbs: 130.59g. Breakfast: Leche Descremada, La Virginia Café en Saquitos (5g), La Virginia Café Molido, Hogareñas Galletas de Salvado. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Pochoclo. more...

2342 kcal

Exercise: Cardio - 44 minutes, Sleeping - 6 hours, Crossfit - 1 hour, Resting - 16 hours and 16 minutes. more...

Gaining 0.0 kg a Week

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unapibadexahi's Journal, 19 Aug 24

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unapibadexahi's Weight History