Weigh In record (no journal entry) for 19 August 2024
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105.9 kg
Lost so far: 1.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 193.48g | Prot: 212.32g | Carbs: 18.33g.
Breakfast: San Jorge Salame Italiano, Kumey Queso Chanco, Jumbo Pan Low Carb . Lunch: Super Cerdo Chuletitas, Longaniza. more...
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steady weight
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Ramon_Cornejo's Weight History
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