Weigh In record (no journal entry) for 19 August 2024
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94.5 kg
Lost so far: 5.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 30.04g | Prot: 39.03g | Carbs: 83.00g.
Breakfast: AH Yoghurt Griekse Stijl. Lunch: AH Basmati Rijst. Dinner: Rundvlees. more...
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Losing 1.1 kg a Week
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Fitte Pat's Weight History
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