Weigh In record (no journal entry) for 19 August 2024
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73.1 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 31.64g | Prot: 43.60g | Carbs: 141.55g.
Breakfast: Овсянка с Фруктами, МакКофе Кофе с Молоком Классик. Lunch: Магнит Венигрет Овощной , Healthy Food Паста с Курицей. Snacks/Other: Курага, Творожный Бейгл. more...
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Gaining 1.5 kg a Week
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Нина Некрасова's Weight History
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