Weigh In record (no journal entry) for 19 August 2024
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 49.62g | Prot: 106.70g | Carbs: 109.24g.
Breakfast: Huevo Revuelto, Bimbo Pan Integral, Fuente de Fibra, Ilolay Queso Mozzarella. Lunch: Hellmann's Mayonesa Light, Bimbo Rapidita Rapidita, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Lomo de Cerdo , Papa Cocida. Snacks/Other: Trio Pepas, Bimbo Pan Integral, Fuente de Fibra, Manteca de Maní Keluá Manteca de Mani, Parmalat Leche Desnatada , Banana Brasil Supino Proteín. more...
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2083 kcal
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Exercise:
Running - 11/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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K.star27's Weight History
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