Weigh In record (no journal entry) for 18 August 2024
|
58 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 29.35g | Prot: 68.40g | Carbs: 91.33g.
Breakfast: Kepekli Ekmek, Mercimek Çorbası. Lunch: Muz. Dinner: Beyaz Ekmek, Barbun Balığı. Snacks/Other: Şeftali, Fındık. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eceenur0's Weight History
|