Lolipwlif's Journal, 19 Aug 24

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Weigh In record (no journal entry) for 19 August 2024

88 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:

1421 kcal

Fat: 87.26g | Prot: 74.16g | Carbs: 93.17g. Breakfast: Mani King Mani Salado, Manzana Roja. Lunch: Tomates Rojos, Filete de Res (Consumir Sólo Magro). Dinner: Ensalada de Lechuga y Tomate, SanCor Queso Cremoso Sancor, Sadia Milanesas de Pollo, Tregar Queso Untable. Snacks/Other: Mandarina, Frutos Secos. more...

2632 kcal

Exercise: Weight Training (moderate) - 1 hour and 1 minute, Sleeping - 6 hours, Resting - 16 hours and 59 minutes. more...

Gaining 0.0 kg a Week

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Lolipwlif's Weight History

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Lolipwlif's Journal, 19 Aug 24

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Lolipwlif's Weight History