Weigh In record (no journal entry) for 17 August 2015
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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1973 kcal
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Fat: 36.11g | Prot: 54.39g | Carbs: 370.99g.
Breakfast: Mermelada de Naranja, Jugo de Naranja Recién Exprimido, Pan Multicereales, La Serenísima Leche Descremada. Lunch: Banano. Dinner: Lucchetti Arroz Blanco. Snacks/Other: Arroz Blanco, Mermelada de Naranja, La Serenísima Dulce de Leche, Punta del Agua Queso Port Salut Light, Pan Multicereales, Hellmann's Mayonesa, La Serenísima Leche Descremada, Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz), Pan Multicereales, Mermelada de Naranja. more...
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1955 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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paulacento's Weight History
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