Weigh In record (no journal entry) for 19 August 2024
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64.8 kg
Lost so far: 16.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 34.24g | Prot: 75.05g | Carbs: 97.55g.
Breakfast: Вареное Яйцо, Хлеб. Lunch: Куриная Отбивная, Булгур. Dinner: Нектарины, Творог 5%. more...
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Losing 0.6 kg a Week
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rinasamar's Weight History
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