Weigh In record (no journal entry) for 19 August 2024
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105.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 67.30g | Prot: 112.56g | Carbs: 81.19g.
Breakfast: Кофемания Флэт Уайт . Lunch: Chicken Sausage. Dinner: Окей Манго, Азбука Вкуса Арбуз. more...
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Gaining 1.4 kg a Week
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theworldismine_1's Weight History
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