Weigh In record (no journal entry) for 18 August 2024
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 33.38g | Prot: 52.80g | Carbs: 335.65g.
Breakfast: Frutigran Galletas Semillas Chia y Lino, Granix Copos de Maíz, Milkaut Yogurt Bebible Vainilla. Lunch: Tortillas de Papa, Coca-Cola Coca-Cola, Cuadril. Dinner: Frutigran Galletas Semillas Chia y Lino, Milkaut Yogurt Bebible Vainilla, Granix Copos de Maíz. Snacks/Other: BIGGYS Pop Corn Acaramelados . more...
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Gaining 0.2 kg a Week
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