Weigh In record (no journal entry) for 18 August 2024
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82 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 28.20g | Prot: 55.33g | Carbs: 138.91g.
Breakfast: Jacobs 3 in 1, Milch 1,5%. Dinner: Knorr Geschnetzeltes Züricher Art, Spätzle, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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Gaining 0.4 kg a Week
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Rechsfrau's Weight History
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