Weigh In record (no journal entry) for 18 August 2024
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110.2 kg
Lost so far: 3.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 30.86g | Prot: 46.16g | Carbs: 95.19g.
Breakfast: Bananas , Silk Pure Almond Milk - Unsweetened Vanilla, Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Eggplant with Cheese and Tomato Sauce, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Baked or Broiled Trout. Snacks/Other: Popsicle Sugar Free Popsicles, Southern Grove Natural Almond & Walnut Mix. more...
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Gaining 0.2 kg a Week
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Lynn12377's Weight History
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