Weigh In record (no journal entry) for 18 August 2024
|
58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 44.07g | Prot: 127.22g | Carbs: 143.97g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Amanhecer Mistura de Vegetais , Pescanova Camarão . Dinner: Pineapple, Yogurt, Prozis Whey Isolate. Snacks/Other: Cem Porcento Bolachas de Arroz com Chocolate Negro, Pingo Doce Coxinhas de Frango. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonaldypatricia's Weight History
|