Weigh In record (no journal entry) for 18 August 2024
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107.2 kg
Lost so far: 1.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 54.91g | Prot: 73.27g | Carbs: 222.79g.
Breakfast: Сырники в Духовке, Bob Snail Смузи Банан-Клубника, Сметана 20%. Lunch: Vитамин Смесь для Смузи Банан Клубника Черника. Dinner: Гречка Отварная, Сметана , Streets Газировка, Куриные Фрикадельки. more...
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Losing 16.1 kg a Week
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Georgii26's Weight History
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