Weigh In record (no journal entry) for 17 August 2024
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87 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 37.29g | Prot: 34.19g | Carbs: 44.97g.
Breakfast: Dietz & Watson Originals Organic Roasted Turkey Breast, Sargento Deli Style Sliced Provolone Cheese, Вареное Яйцо, Огурец (без Кожуры), Помидоры Черри. Snacks/Other: Торт Наполеон. more...
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Losing 0.4 kg a Week
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