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Took the past two days off from exercising due to some leg and knee pain. Guess my body really needed the break. 🥲
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80.5 kg
Lost so far: 3.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 29.12g | Prot: 32.20g | Carbs: 111.27g.
Breakfast: Cooked Salmon, White Rice, Silk Pure Almond Milk - Dark Chocolate, Jade Leaf Matcha Latte . Snacks/Other: Peet's Coffee & Tea Matcha Green Tea Latte - Small - Whole Milk, Egg Tart. more...
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Losing 5.1 kg a Week
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FocacciaBread's Weight History
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