Weigh In record (no journal entry) for 18 August 2024
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83.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 19.91g | Prot: 37.11g | Carbs: 61.34g.
Breakfast: Walmart Queijo Mussarela, Apti Aveia em Flocos Finos, Ovo. Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz Parboilizado Cozido, Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 1.1 kg a Week
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tatianaerhuan's Weight History
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