Weigh In record (no journal entry) for 18 August 2024
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 31.60g | Prot: 83.45g | Carbs: 209.88g.
Breakfast: Hacendado Barra de Pan, Huevo, Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada, Mercadona Atún Natural, Arroz Blanco Cocido. Lunch: Hacendado Yogur Cremoso con Frutas del Bosque. more...
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Gaining 2.1 kg a Week
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nahuelsproject's Weight History
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