Weigh In record (no journal entry) for 18 August 2024
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50.5 kg
Lost so far: 4.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 41.00g | Prot: 26.22g | Carbs: 39.04g.
Breakfast: Активиа Актибио Биойогурт Натуральный, Брынза, Лента Лук Маринованный, Сосиска, Жареное Яйцо. Lunch: Яшкино Вафли Шоколадные. Dinner: Квас, Alpen Gold Шоколад с Фундуком . more...
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Losing 1.4 kg a Week
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Arigato!!'s Weight History
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