Weigh In record (no journal entry) for 18 August 2024
|
72.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 50.99g | Prot: 128.88g | Carbs: 178.42g.
Breakfast: Fette Biscottate, Mulino Bianco Pancake, Pascoli Italiani Latte Parzialmente Scremato UHT, Welless Marmellata. Lunch: Santa Lucia Mozzarella, Pesca Noce, Moretti Birra 4,6%, Combino High Protein Gnocchi, Mancuso Gelati Gelato Zero Vaniglia. Dinner: Petto di Pollo. more...
|
Losing 0.7 kg a Week
|
|
perseo73's Weight History
|