Weigh In record (no journal entry) for 18 August 2024
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61.7 kg
Lost so far: 33.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 16.71g | Prot: 50.35g | Carbs: 56.31g.
Breakfast: Atria Vuolu Kana Fajitas, Viola Paprika-Chili Tuorejuusto, Fazer Puikula Täysjyväruis, Celsius Orange Rush. Lunch: Maitokolmio Fit Rasvaton Pehmeä Rahka, Mansikat. Dinner: Nocco Focus Ramonade, Gelatelli Mini-Mix. Snacks/Other: Pirkka Suklaamuro, Atria Kevyt 5% Kalkkunanakki. more...
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Losing 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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