Weigh In record (no journal entry) for 15 August 2024
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 102.20g | Prot: 166.77g | Carbs: 332.41g.
Breakfast: Turin Conejos, Picard Malvavisco Cubierto de Chocolate con Leche, Cóctel de Frutas o una Mezcla, Huevos Benedictinos, Miguelito Miguelito Uva, Sandía, Tortilla de Maíz, Alco Pechuga de Pollo Deshebrada, Alpura Crema, FUD Queso Panela, Torta de Pierna, Pan Dulce, Kirkland Signature Galletas Chispas de Chocolate . Lunch: Del Monte Catsup, Kirkland Signature Pechuga de Pavo Dorada al Horno, FUD Queso Panela, Tortilla de Maíz, Starbucks Caramel Frappuccino (Grande), FUD Queso Gouda Rebanado, IHOP Buttermilk Pancake Original. more...
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Losing 2.1 kg a Week
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