Weigh In record (no journal entry) for 17 August 2024
|
89.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2767 kcal
|
Fat: 99.45g | Prot: 176.71g | Carbs: 291.85g.
Breakfast: Kirkland Signature Pechuga de Pavo Dorada al Horno, FUD Queso Panela, Clemente Jacques Chipotles Dulces , Hellmann's Mayonesa Light, Kirkland Signature Pechuga de Pavo Dorada al Horno, El Molino Blanco de Mateo Pan Integral, Andatti Capuchino Moka, Kellogg's Rice Krispies Treats. Lunch: Yoplait Yogurt Griego Sabor Natural, Alpura Alpura Pro Fibra, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%, Myo-Vector Myo Vector Whey, Ensalada de Atún, Habaneras Galletas Integrales. Dinner: FUD Queso Gouda Rebanado, Bistec de Res, Tortillas de Maíz, Tortilla de Maíz, Cabeza de Res, Suadero. Snacks/Other: Papas a la Francesa, Chispas de Chocolate, Kellogg's Choco Krispis, Holanda Cremissimo Napolitano en Gramos, Turin Conejos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|