Weigh In record (no journal entry) for 16 August 2024
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 68.44g | Prot: 138.81g | Carbs: 233.76g.
Breakfast: Super Salads Caldo Tlalpeño, Myo-Vector Myo Vector Whey, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%, Andatti Capuchino Moka. Lunch: Agua de Sandia, Durazno, Tortillas de Maíz, Philadelphia Queso Crema Original, Pechuga de Pollo sin Piel, Arroz a la Mexicana. Dinner: Huevo, FUD Queso Panela, Alpura Crema, Tortillas de Maíz. Snacks/Other: Gamesa Galletas Marias, Holanda Cremissimo Napolitano en Gramos, Myo-Vector Myo Vector Whey, Torta de Pierna. more...
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Gaining 2.8 kg a Week
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