Weigh In record (no journal entry) for 18 August 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 21.51g | Prot: 13.76g | Carbs: 55.61g.
Breakfast: Nasi Ketan (Ketan), Perkedel Jagung, Bimoli Minyak Goreng, Tahu, Santan, Sawi Putih, Nasi Putih. more...
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Losing 1.8 kg a Week
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Novita3011's Weight History
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