Weigh In record (no journal entry) for 17 August 2024
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 116.00g | Prot: 121.00g | Carbs: 152.00g.
Breakfast: McDonald's McFlurry Oreo, McDonald's McNuggets - 10 unidades, McDonald's Grand Triple McBacon. more...
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Losing 0.7 kg a Week
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