Weigh In record (no journal entry) for 17 August 2024
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71.5 kg
Lost so far: 15.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 52.52g | Prot: 63.89g | Carbs: 88.58g.
Breakfast: Tirol Doce de Leite, Pão Francês sem Miolo. Lunch: Piracanjuba Queijo Minas Padrão, My Dream Pão de Frigideira Queijo e Ervas. Dinner: Vapza Carne Seca Desfiada, Spoleto Salada Grande. Snacks/Other: Copo da Felicidade. more...
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Gaining 7.4 kg a Week
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danielespds's Weight History
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