Weigh In record (no journal entry) for 17 August 2024
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66.1 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 40.19g | Prot: 73.73g | Carbs: 154.30g.
Breakfast: Gamesa Marias Cookies, Celestial Seasonings English Breakfast Black Tea. Lunch: Freshly Chicken Risotto. Dinner: Great Value Enriched White Bread, Friendly Farms Fat Free Lactose Free Milk, Oatmeal. Snacks/Other: America's Choice Natural Walnuts, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Great Value Greek Yogurt, Strawberries . more...
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Gaining 0.5 kg a Week
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crazy4donuts's Weight History
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