Nutricionista RoxyPerdigao's Journal, 17 Aug 24

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Weigh In record (no journal entry) for 17 August 2024

45 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:

1007 kcal

Fat: 26.52g | Prot: 61.95g | Carbs: 133.70g. Breakfast: Health Labs Mass Hipercalórico 25500, Itambé Leite Semidesnatado, Maçã. Lunch: Macarrão Integral Cozido, Sardinhas em Óleo (Enlatado), Molho Branco. Snacks/Other: Health Labs Mass Hipercalórico 25500, Probiótica Whey . more...

1366 kcal

Exercise: Hiking - 10 minutes, Weight Training (moderate) - 35 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 1.4 kg a Week

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Nutricionista RoxyPerdigao's Weight History

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Nutricionista RoxyPerdigao's Journal, 17 Aug 24

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Nutricionista RoxyPerdigao's Weight History