Weigh In record (no journal entry) for 17 August 2024
|
64.5 kg
Lost so far: 23.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 21.87g | Prot: 47.59g | Carbs: 158.61g.
Breakfast: Muzlu Yulaf Lapası. Lunch: Çikolatalı Gofret. Dinner: Tavuk Döner. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kübra miran's Weight History
|