maryelle018's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
72.6 kg Lost so far: 1.3 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
922 kcal Fat: 40.58g | Prot: 35.78g | Carbs: 104.65g.   Breakfast: Dolce Gusto Capuccino Doce de Leite, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Batata Inglesa Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Nestlé Dolce Gusto Galak , Bolo de Cenoura com Cobertura de Chocolate. more...
1445 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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maryelle018's Weight History


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