Weigh In record (no journal entry) for 17 August 2024
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60.7 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 95.50g | Prot: 111.37g | Carbs: 115.28g.
Breakfast: Gut & Günstig Schwarzbrot, Gutes Land Butter, Grünländer Leicht, Alpro Soya Mandelmilch Ungesüßt. Lunch: Gutes Land Butter, Gut & Günstig Schwarzbrot, Quantum Leap Fitness Tasty Whey Butterkeks, Alpro Soya Mandelmilch Ungesüßt. Dinner: Оладьи из кабачка, Kerrygold Original Irischer Pizzakäse, REWE Beste Wahl Champignons, Яйцо, Alpro Soya Mandelmilch Ungesüßt, Помидоры, REWE Avocado, Aldi Paprika. Snacks/Other: Инжир, Healthy bon bons. more...
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Gaining 0.8 kg a Week
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Iana Vashek's Weight History
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