Weigh In record (no journal entry) for 17 August 2024
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 23.89g | Prot: 18.46g | Carbs: 17.08g.
Breakfast: Bombbar Протеиновое Печенье Кокос. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Добрый Кока Кола без Сахара . more...
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Losing 2.8 kg a Week
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tg: prpprxp's Weight History
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