goldenhilla's Journal, 17 Aug 24

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Weigh In record (no journal entry) for 17 August 2024

73.1 kg Lost so far: 22.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:

2166 kcal

Fat: 92.43g | Prot: 90.85g | Carbs: 241.54g. Breakfast: Nutella Nutella, Riitan Herkku Räiskäleet, Nutella Nutella, Riitan Herkku Räiskäleet. Dinner: Kotipizza Jauheliha, Kinkku, Pekoni Pizza. more...

1772 kcal

Exercise: Resting - 14 hours and 51 minutes, Sleeping - 9 hours and 9 minutes. more...

Losing 2.1 kg a Week

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goldenhilla's Journal, 17 Aug 24

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goldenhilla's Weight History