bas2003's Journal, 17 Aug 24

Za 122 a 100 Zo 174 a 102 Ma 109 a 78 Di 115 a 84 Wo 117 a 83 Do 109 a 90 Vr 115 a 98
92.7 kg Lost so far: 8.9 kg.    Still to go: 11.7 kg.    Diet followed: Poorly.

View Diet Calendar, 17 August 2024:
2344 kcal Fat: 139.79g | Prot: 100.62g | Carbs: 172.81g.   Dinner: Frieten (Gefrituurd, uit de Diepvries), Devos Lemmens Mayonnaise, Boter, Chateaubriand. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
2296 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

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bas2003's Weight History


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