Za 122 a 100 Zo 174 a 102 Ma 109 a 78 Di 115 a 84 Wo 117 a 83 Do 109 a 90 Vr 115 a 98
|
92.7 kg
Lost so far: 8.9 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
|
|
2344 kcal
|
Fat: 139.79g | Prot: 100.62g | Carbs: 172.81g.
Dinner: Frieten (Gefrituurd, uit de Diepvries), Devos Lemmens Mayonnaise, Boter, Chateaubriand. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|