Weigh In record (no journal entry) for 17 August 2024
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85.9 kg
Lost so far: 3.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 27.98g | Prot: 70.06g | Carbs: 181.08g.
Breakfast: REWE Bio Maiswaffeln. Lunch: Tortilla, Senf, Philadelphia Balance, Kühne Gewürzgurken, Gekochtes Ei, Tomaten, Frischkäse (Fettarm), Senf, Aldi Baguette Brötchen. Dinner: Möhren, Rote Paprika, Kohlrabi, Milbona Quark Magerstufe, Zwiebeln. more...
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Losing 0.4 kg a Week
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"hannah"'s Weight History
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